benefits of sleeping mask

The Benefits of Sleeping Mask

Sleeping mask or overnight mask is a skincare product that can hydrate the skin, making the skin feel supple and bright. It is important to know how to use a sleeping mask so that the benefits can be felt maximally.

Sleeping masks are one of the most popular skincare products for women. The benefits of sleeping mask or believed to be able to moisturize the skin, make the skin brighter, and make the skin feel supple in the morning.

To get the maximum benefit, you need to know how to use the right sleeping mask.

What is a sleeping mask?

A sleeping mask is a type of mask designed to be used while sleeping at night.

This mask, also known as the overnight mask, was first popular in South Korea.

Sleeping masks come in two different types, namely in the form of gel or cream.

When used at night, the nutritional content of the mask can work as a skin protector.

A dermatologist from New York, United States revealed that the function of the overnight mask is indeed designed to be able to stick longer on the face so that the results obtained can absorb into the skin more deeply overnight.

As a result, the skin looks more moisturized, brighter, and soothes the skin.

Overnight mask can be used by anyone. However, the benefits can be obtained optimally when used by skin that often loses moisture.

Read also: How Effective is Black Mask in Beautfying Facial Skin?

Benefits of sleeping mask

Helps the process of skin cell regeneration

One of the benefits of a mask is that it helps the regeneration of skin cells.

A study published in Genome Biology reveals that the night is the right time for the skin to regenerate cells. This process occurs mainly from 10 pm to 2 am.

When the body is in a state of deep sleep, the skin’s metabolic process will increase so that skin regeneration or the process of skin cell renewal also increases.

This is the reason the use of an overnight mask is suitable for use overnight, which is to help smooth the skin regeneration process at night.

Sleeping masks also contain beta-glucan which can moisturize the skin more optimally than other skincare products.

Moisturizing skin

Another important benefit of a this mask is that it moisturizes the skin. When you sleep, the fluids in your body and skin become out of balance.

Using an overnight mask at night can help the skin to manage moisture properly. Later, the excess fluid in the body will be removed.

Slows down the signs of aging

Slowing the signs of premature aging is also the next benefit of this mask.

This is because as we age, the hydration level of the skin decreases.

In fact, hydration is a very important factor to prevent the appearance of signs of aging.

In addition, the content of peptides, ceramides, and hyaluronic acid in the sleeping mask can increase collagen production so that it can slow down the appearance of fine lines.

Collagen will launch the skin regeneration process during sleep, or at least 8 hours, to trigger the growth of new skin cells that are young and elastic.

Makes skin feel more supple

The overnight mask is formulated with active ingredients that are gentle on the skin and easily absorbed so it doesn’t leave a sticky feeling.

The formula contained in this this mask will fill the liquid to the deepest layer of the skin so that the originally dry skin will feel more supple, soft, and smooth. Interesting right?

Brighten the skin

Almost all types of this mask contain antioxidants from natural ingredients that can restore skin moisture.
The content of antioxidants can brighten the skin so that it makes the face look brighter, blushing and dark spots are disguised.

Protects the skin

Although it is able to absorb the deepest layers of the skin, the benefits of a sleeping mask can actually protect the skin from dust and dirt that could potentially clog pores.

This face mask layer is able to prevent dirt and dust from adhering to the pores and lock the active ingredients in it to work effectively through the skin without evaporating during use overnight.

Maximize the performance of other skincare products

Using a sleeping mask before going to bed can maximize the range of skincare products you used before, while locking in a night cream formula that can moisturize the skin longer.

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